27Aug/18

Treating nausea and vomiting

Treating nausea and vomiting

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You can use a number of methods to relieve nausea and vomiting, including home remedies and medications.

Self-treatment for nausea
To treat nausea at home:

Consume only light, plain foods, such as bread and crackers.
Avoid any foods that have strong flavors, are very sweet, or are greasy or fried.
Drink cold liquids.
Avoid any activity after eating.
Drink a cup of ginger tea.

Self-treatment for vomiting

Eat smaller, more frequent meals.
Drink a large amount of clear fluids to remain hydrated, but consume it in small sips at a time.
Avoid solid foods of any kind until vomiting stops.
Rest.
Avoid using medications that may upset your stomach, such as nonsteroidal anti-inflammatory drugs or corticosteroids.
Use an oral rehydration solution to replace lost electrolytes.

Referance link:
https://www.healthline.com/health/nausea-and-vomiting#treatment

27Jul/18

Tips to avoid vomiting during traveling, journey,tour

Tips to avoid vomiting during traveling, journey,tour

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Following are some important tips that will help you to avoid motion sickness
1. Avoid heavy meal, spicy and greasy foods and alcohol before and during traveling.
2. Don’t smoke.
3. An empty stomach may increase nausea so eat dry crackers or drink a carbonated beverage to help settle your stomach.
4. Get fresh air. Open a window to let fresh air in the vehicle.
5. Do not read or watch a film.
6. Last but not the list, Wear drug free Suhana Safar Band. And have a wonderful journey!

27Jun/18

Avoid vomiting during Traveling

Avoid vomiting during Traveling

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Enjoying traveling, trip, tour without nausea and vomiting is possible now! Yes! It’s true, with Suhana Safar motion sickness band you don’t have to worry about motion sickness. Even no need to worry about side effects as it is drug free treatment. And you don’t feel sleepy so you can enjoy your whole journey.

Even more!, no need to go to any store to buy Suhana Safar band.